Care For Yourself And Others

Care for Yourself

Looking for resources to help you take control of your life?
Look no further, help is here.

Manage Distress Manage Mental Illness

Care for Others

Looking to improve relationships or help people with mental health problems?
Here are some useful resources.

Care for Sufferers Improve Relationships

About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

Follow Us

3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org

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