Taskeen Blog

Suicide doesn’t take away the pain, it…

Mental illness has led people to commit actions that would…

How does Pakistan perceive mental health?

Being a third world country with a literacy rate of…

HOW CAN WE OVERCOME SELF STIGMA

What is self- stigma? Self- stigma is when you think…

5 ways you can reduce the stigma…

It isn't easy, being haunted by a demon inside your…

Thought Record by Maryam Ahmad

Depression guilt trips you, it makes you self-destructive but most…

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org