Taskeen Blog

A Sufferer’s Quest To Overcome Depression

Tension, turmoil and eventually self-actualization: these are the three words…

Why Are We Stressed Today More Than…

Stress is an unremitting component in our lives. Generation after…

Coping With Failure

Failure - we all come in contact with it. And…

5 healthy ways to cope with exam…

One of the most stressful things in the life of…

Striking a Good Work-Life Balance

“The biggest thing in life to achieve is happiness, it…

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

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