Seek Help | Taskeen

Taskeen Helpline Number: +92 316 8275336

Disclaimer

Taskeen is a non-profit organization dedicated to providing tele-mental health support and services. Our services are designed to offer tele-consultations. Our goal is to create a safe and supportive space for individuals seeking mental health support. However, we do not conduct formal psychological evaluations, or assessments, or provide any clinical diagnoses. Additionally, we do not issue medical history reports or documentation for any official or legal purposes. If you require a clinical diagnosis, assessment, or medical documentation, we strongly recommend consulting in-person professional services.

Distress Screening

Get free online distress screening

Click here to fill the form

OR

Book Session on WhatsApp

Call our Taskeen Helpline

11am – 11pm Monday – Saturday

Well-Being Screening

Get free online well-being screening

Click here to take the test

OR

Book Session on WhatsApp

Call our Taskeen Helpline

11am – 11pm Monday – Saturday

Service Provider Registration

If you are a mental health service provider, join PMHC’s Mental Health Service Provider Directory

Click here to provide your details

Please select your location and required service to find a nearby mental health service provider

About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

Follow Us

3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org