Healthy Life

Healthy Life

When we talk about health in our everyday lives, we usually only refer to what we can see; the health of our physical bodies. A lot of importance...

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Healthy Mind

Mental health is the state of our mind. We use our mind to think, concentrate and make day to day decisions. Everything that we do is influenced by...

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Healthy Emotions

How are you feeling? Happy? Sad? Excited? Angry? What are emotions and why do we experience them? Emotions are our internal responses to life events. Different kinds of...

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Healthy Relationships

How do our relationships affect our health? Why do we need to have healthy relationships? It may be strange to hear about the connection between our health and...

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Healthy body

To have a healthy body means to be free from disease and be well enough to complete our daily tasks. Since all the parts of health are linked...

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