Taskeen Helpline Number: +92 316 8275336

Work/School Life Balance

Work Life Balance

How can our work impact our health? What is a healthy work-life balance? Work is an essential aspect of human life and serves to provide meaning and a...

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School Life Balance

Is your school life causing you distress? How can we achieve a school-life balance? Being a student can be really stressful because of the academic pressures. In addition,...

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

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3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org

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