Taskeen Health Initiative recently carried out another Wellbeing Sessions in collaboration with Dairy Land Pakistan. This interactive session emphasized the unique challenges men face in maintaining their mental well-being and the importance of breaking stigmas around seeking help.
The session highlighted key topics such as identifying distress, building resilience, fostering healthier relationships, and achieving work-life balance. Participants were encouraged to share their stories and experiences, creating a supportive and open environment for dialogue.
The session served as a vital reminder that mental health is a priority for all, and continued efforts are needed to nurture understanding and support systems for men everywhere.