Taskeen Helpline Number: +92 316 8275336

Welcome to Taskeen Health Initiative!

We are a non-profit organization working on increasing mental health awareness, providing free of cost mental health support and advocating for mental health policy change in Pakistan. How can we help you?

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Taskeen BOT can help you help yourself

Taskeen’s AI-powered mental health chatbot is a conversational assistant that provides 24/7 support to people with mental health problems in an automated and personalized manner.

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Self-care is an act of love

Online distress screening is a quick, easy and confidential way to determine whether you are experiencing stress which is negatively affecting your life.

Take The Test

Don’t struggle in silence

Taskeen provides free-of-cost telephonic mental health support from Monday to Saturday, 11 AM to 11 PM. Our team of trained mental health professionals ensure that our beneficiaries receive the best quality of care possible.

Book a Session

Know yourself, to help yourself.

Learn more about mental health and wellbeing to improve your own life and be able to better help those around you.

Our Impact

35Mpeople

reached through digital media awareness campaigns

32Mviews

on our awareness video content

26,370sessions

conducted with patients

13,843patients

provided with mental health support

News and Updates

Explore our work and stay updated with our work towards mental health and wellbeing in Pakistan

Breaking the Cycle of Imposter Syndrome: Embracing...

Have you ever felt like you’re just faking it, waiting for someone to expose you as a fraud? If so, you’re not alone. This feeling,...

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Responsible Reporting Workshop: Media’s Role in Reducing...

Taskeen, in collaboration with the British Asian Trust as part of the Milkar campaign, conducted a workshop for journalists and reporters focused on ethical mental...

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Javeria Bano of Taskeen Discusses Mental Health...

Muhammad Ali Jinnah University (MAJU) invited Taskeen's psychologist to be a guest on their podcast "The Therapist Talk." Javeria Bano, a psychologist from our team,...

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Taskeen Psychologist Discusses Mental Health Impact of...

On September 23rd, Javeria Bano, one of Taskeen's psychologists, had the honor of speaking at an event organized by Ex-First Lady Samina Alvi in collaboration...

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Taskeen Health Initiative x Ogilvy Pakistan: World...

Taskeen Health Initiative recently carried out another set of Wellbeing Sessions in collaboration with Ogilvy Pakistan, themed around World Mental Health Day 2024. This year's...

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Taskeen x Inner Bliss Foundation: Wellbeing for...

Taskeen Health Initiative and Inner Bliss Foundation collaborated to host an engaging online workshop for students and professionals. The session focused on developing key intrapersonal...

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

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3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org

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