Taskeen Helpline Number: +92 316 8275336

Welcome to Taskeen Health Initiative!

We are a non-profit organization working on increasing mental health awareness, providing free of cost mental health support and advocating for mental health policy change in Pakistan. How can we help you?

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Taskeen BOT can help you help yourself

Taskeen’s AI-powered mental health chatbot is a conversational assistant that provides 24/7 support to people with mental health problems in an automated and personalized manner.

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Self-care is an act of love

Online distress screening is a quick, easy and confidential way to determine whether you are experiencing stress which is negatively affecting your life.

Take The Test

Don’t struggle in silence

Taskeen provides free-of-cost telephonic mental health support from Monday to Saturday, 11 AM to 11 PM. Our team of trained mental health professionals ensure that our beneficiaries receive the best quality of care possible.

Book a Session

Know yourself, to help yourself.

Learn more about mental health and wellbeing to improve your own life and be able to better help those around you.

Our Impact

35Mpeople

reached through digital media awareness campaigns

32Mviews

on our awareness video content

26,370sessions

conducted with patients

13,843patients

provided with mental health support

News and Updates

Explore our work and stay updated with our work towards mental health and wellbeing in Pakistan

Young Leaders Conference 2024 – “Ikhtiyar –...

Dr. Taha conducted a session at the Young Leaders Conference 2024 – "Ikhtiyar: Circle of Influence." Dr. Taha's session, focused on how young people can...

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Fostering Compassionate Practice: A Step Towards Suicide...

On 18th December 2024, Taskeen had the privilege of contributing to a two-day Specialized Training Course on “Police Ethics & Professional Behavior,” conducted by the...

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Taskeen and Musawi Sign MoU to Advance...

On December 10th, 2024, Taskeen and Musawi signed a Memorandum of Understanding (MoU) to advance mental health advocacy and promote social justice initiatives. This collaboration...

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Taskeen Health Initiative x GIZ: Wellbeing Session...

Taskeen Health Initiative recently collaborated with the Deutsche Gesellschaft für Internationale Zusammenarbeit (GIZ) to conduct a comprehensive wellness session at the Urban Cohesion Hub. The...

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Empowering Minds: Successful Delivery of Mental Health...

We successfully delivered Five Mental Health Awareness sessions to a total of 125 participants, including teachers from Engro Grammar School and male/female employees of Engro...

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PEACE Program for Refugee & Host Communities:...

Taskeen Health Initiative successfully held a 3-day (24-hour) training session for psychologists from 13th to 15th November 2024 at the Ramada Creek Hotel in Karachi....

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

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3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org

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