Taskeen Helpline Number: +92 316 8275336

Welcome to Taskeen Health Initiative!

We are a non-profit organization working on increasing mental health awareness, providing free of cost mental health support and advocating for mental health policy change in Pakistan. How can we help you?

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Taskeen BOT can help you help yourself

Taskeen’s AI-powered mental health chatbot is a conversational assistant that provides 24/7 support to people with mental health problems in an automated and personalized manner.

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Self-care is an act of love

Online distress screening is a quick, easy and confidential way to determine whether you are experiencing stress which is negatively affecting your life.

Take The Test

Don’t struggle in silence

Taskeen provides free-of-cost telephonic mental health support from Monday to Saturday, 11 AM to 11 PM. Our team of trained mental health professionals ensure that our beneficiaries receive the best quality of care possible.

Book a Session

Know yourself, to help yourself.

Learn more about mental health and wellbeing to improve your own life and be able to better help those around you.

Our Impact

35Mpeople

reached through digital media awareness campaigns

32Mviews

on our awareness video content

30,570sessions

conducted with patients

15,827patients

provided with mental health support

News and Updates

Explore our work and stay updated with our work towards mental health and wellbeing in Pakistan

Taskeen Team at Bayview Carnival, Moin Khan...

On February 2nd, Taskeen participated in the Bayview Carnival, hosted by our Public Awareness and Relations department. The event allowed us to connect with individuals...

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Taskeen attends the 5th Annual Strategic Meeting...

On 3rd February 2025, Taskeen Health Initiative, as the Co-Secretariat of the Pakistan Mental Health Coalition (PMHC), participated in the Fifth Strategic Meeting. The meeting...

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GCC WINGS Design Sprint: A Collaborative Session...

On January 20th and 21st, Taskeen Health Initiative, in collaboration with Aga Khan University - Community Health Services (AKU-CHS) and Health Services Academy (HSA), participated...

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PEACE Program: Taskeen Community Team makes visits...

From January 5th to 17th, 2025, Taskeen Health Initiative conducted field visits to Peshawar, Quetta, and Chaman as part of the ongoing PEACE Program for...

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Mental Health Matters in Breast Cancer

At a recent breast cancer awareness session hosted by Mrs. Samina Alvi, psychologist Sarah Hatim shared powerful insights into the mental health challenges faced by...

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Young Leaders Conference 2024 – “Ikhtiyar –...

Dr. Taha conducted a session at the Young Leaders Conference 2024 – "Ikhtiyar: Circle of Influence." Dr. Taha's session, focused on how young people can...

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

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3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org

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