We successfully delivered Five Mental Health Awareness sessions to a total of 125 participants, including teachers from Engro Grammar School and male/female employees of Engro Fertilizer. The participants included engineers, associate engineers, chemists, and administrators, reflecting a diverse audience. These sessions focused on enhancing mental health awareness, reducing stigma, and equipping individuals with practical strategies to manage stress, anxiety, and work-life balance.
Conducted by experienced mental health professionals, the interactive sessions included discussions, case studies, and tools for fostering resilience and well-being. Feedback from participants highlighted increased awareness and the development of supportive practices within their roles. Resource materials were also distributed to reinforce learning and provide ongoing support. This initiative successfully contributed to creating a healthier, more empathetic workplace culture across both organizations.
