Chief operating officer Taskeen Dr. Taha Sabri conducted an employee stress and well-being session for the Teachers and staff of The Citizen’s Foundation commonly known as TCF.
This session was conducted virtually in which a total of 10,000 participants benefited from it.
This session was also broadcasted on Youtube so participants from the entire institutions can participate and learn from this session with their ease.
Dr Taha Sabri discussed following points in that session:
- How to manage stress and well-being
- Signs and symptoms of mental illness
- Mindful meditation and it’s different aspects
If you want to know more about TCF, head on to their facebook page: TCF
Get in touch with Taskeen to conduct a session at your institutions, email us at hello@taskeen.org