Taskeen Blog

“Taskeen helped me overcame depression and anxiety”

The trauma basically started when I lost my father at…

Mental illness and Acceptance

The journey of healing from any mental illness is a…

I was diagnosed with Chronic Fatigue Syndrome…

Author: Zushan Hashmi Just over 2 years ago, I was…

Intrusive thoughts, a literal demon and OCD

Have you ever had thoughts which you do not want…

Depression vs Clinical Depression

Whenever we hear the word depression everybody thinks that it…

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About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org