Dr. Taha Sabri, COO and Co-founder of Taskeen Health Initiative, conducted an insightful Stress and Mental Wellbeing session at the Quetta Book Cafe during his visit to Quetta on 24 October 2023. His engaging session not only highlighted the importance of mental health but also offered practical strategies for managing stress and enhancing overall well-being. The event drew a diverse audience eager to learn about maintaining good mental health, showcasing the growing awareness and interest in this critical area of personal well-being.