The loss of a loved one, through death, separation or divorce, can be a very painful experience. All of us experience the loss of a loved one at some point in our lives and most are able to recover from it. However, for some the loss can be much more difficult to overcome especially if they were physically, mentally or emotionally dependent on the person who has departed. In such a situation,the loss of a loved one can result in significant distress for those affected.
Everyone will manage the loss of a loved one differently and their ability to recover will depend on many factors; the circumstances of the loss, the available support from friends & family, the nature of the relationship with the deceased, religious or cultural practices and the individual’s coping skills. Therefore, it is important to take the time and space to properly come to terms with the loss we have experienced, and the distress caused by the experience.