Our Helpline: +92 316 827 5336
Taskeen provides free-of-cost telephonic mental health support from Monday to Saturday, 11 AM to 11 PM. Our team of trained mental health professionals ensure that our beneficiaries receive the best quality of care possible.
Distress Screening
Online distress screening is the easiest, quickest and a confidential way to determine whether you are experiencing stress which is negatively affecting your life.
Well-Being Screening
The WHO 5 well-being index is a short self-measure of your psychological well-being.
Service Provider Directory
Browse the Pakistan Mental Health Coalition (PMHC) mental health service directory for resources, including therapists, psychiatrists, counsellors, support groups, and rehab centres.
For questions about mental health support or to register a complaint, fill the form below or email us at help@taskeen.org and fields name, email, phone number, and message.
DISCLAIMER: Taskeen is a non-profit organization dedicated to providing tele-mental health support and services. Our services are designed to offer tele-consultations. Our goal is to create a safe and supportive space for individuals seeking mental health support. However, we do not conduct formal psychological evaluations, or assessments, or provide any clinical diagnoses. Additionally, we do not issue medical history reports or documentation for any official or legal purposes. If you require a clinical diagnosis, assessment, or medical documentation, we strongly recommend consulting in-person professional services.