As part of our ongoing commitment to mental health awareness, Taskeen conducted wellbeing sessions across multiple organizations in Karachi, including Viabletree, Ocean One Express, Barqtron, Iqra University, and Sub Rang Society during the month of September.
These interactive sessions were designed to equip participants with practical tools to manage stress, build resilience, and prioritize mental health in their daily lives. Through engaging discussions and activities, employees reflected on their own wellbeing practices and explored ways to foster a more supportive work culture.
It was truly inspiring to witness the high level of participation and openness from all attendees. Their enthusiasm reaffirmed the importance of integrating mental health into workplace conversations, and their commitment highlighted a growing shift towards healthier, more empathetic professional environments.