Improve Relationships

The quality of our relationships has an important role to play in determining our health. Improving our relationships can, therefore, help us lead happier and healthier lives. To find out more about ways to improve our relationships visit the sections below:

Compassionate Listening

Communication

Parenting

About Taskeen

Taskeen (Urdu: "to comfort") Health Initiative is a non-profit whose vision is to change people's attitudes and behaviours towards mental health and wellbeing in Pakistan through awareness, education, expression, and advocacy. Our mission is to promote mental health and prevent mental illness in Pakistan by increasing mental health awareness, providing accessible mental health services, and advocating for mental health policy change in Pakistan. Learn more

Follow Us

3rd Floor, Plot # 73C, Jami Commercial, 8th Commercial Street, Phase 7, DHA, Karachi, Pakistan, 75500

hello@taskeen.org

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