Taskeen has become part of the global mental health advocacy Speak Your Mind campaign. (Taskeen Media Desk) Taskeen has been advocating mental health in Pakistan for a long time, we...
Reasons why you should never be ashamed of seeking help
You are not crazy, Nor deranged, Neither ungrateful or the one to blame. You are not the culprit, but instead the victim; Of a chemical imbalance in your brain. Which...
Ways to Help Someone Who Is Struggling With Mental Illness
“Never give up on someone with a mental illness. When “I” is replaced with “WE” illness becomes wellness.” Shannon L. Alder The journey of mental illness to mental wellness...
Everyone gets nervous or anxious at times and we often hear such phrases like “my anxiety is taking me to another level of weirdness I guess” or “I think my...
Suicide doesn’t take away the pain, it gives it to someone else
Mental illness has led people to commit actions that would make one’s senses to shatter, it would make our hearts bleed. In recent times, the growing epidemic of suicide rates...
Being a third world country with a literacy rate of only 58%, topics like mental health seldom get discussed or acknowledged in Pakistan. With its population facing problems like hunger,...