From 21st to 23rd October, Taskeen Health Initiative conducted a series of Taskeen Wellbeing Sessions as part of Taskeen’s ongoing commitment to promoting awareness of mental health in non-mental health settings, including workplaces. Our trainers delivered a series of interactive Stress & Wellbeing webinars for teams across IGI Life, IGI Securities, and IGI General Insurance.
The session centered on conversations regarding stress & wellbeing, everyday tools to manage stress, build resilience, and prioritize wellbeing, while creating space for open, stigma-free dialogue. Strong participation and thoughtful questions reflected a shared resolve to make mental health visible, accessible, and supported, reinforcing Taskeen’s mission to raise awareness of mental health.
It was truly inspiring to witness the high level of participation and openness from all attendees. Their enthusiasm reaffirmed the importance of integrating mental health into workplace conversations, and their commitment highlighted a growing shift towards healthier, more empathetic professional environments.