On 18th April 2025, Taskeen Health Initiative collaborated with Meezan Academy under Friends Educational and Medical Trust (FEMT) to conduct a Taskeen wellbeing session for grade 9th students.
The session addressed essential aspects of student mental health and well-being, with a focus on differentiating between stress and distress, signs of distress, coping strategies, and mindfulness. Designed specifically for students in high-pressure academic environments, the session offered tools to help manage distress while focusing on fostering a balanced and resilient mindset.
Through its interactive format, the session encouraged students to openly share their experiences, creating a supportive and empathetic space for dialogue around distress and mental health. This initiative highlights Taskeen’s ongoing commitment to promoting mental health awareness and wellbeing among students with the knowledge and skills to enhance their overall well-being in both personal and academic spheres.